Remember workouts in/after the rain? The tunnel of love? Belly crawls through mud puddles? Rolling in wet sand for sugar cookies?… We didn’t do any of those things this morning. …
F3 Nation finds itself often in local news outlets, but in 2017, the Today show saw our organization newsworthy enough to send Craig Melvin to Charlotte, NC to find out for themselves what it means when we say that F3 is more than a workout.