Kashmir Run/Ruck Posted on September 26, 2017October 4, 2017 by uga6 PAX: UGA V Warm-up: Leg swings ICx10 front/back and Left/Right each leg The thing: 3 mile run in boots Derkins IC x10 on repeat 3 mile ruck Stop for photo op. Share this:TwitterFacebookGoogleEmailPrintLike this:Like Loading...
Salmonella September 26, 2017Log in to Reply Love it, my follow up apt is Thursday, so I should be given a lighter shade of grey to start running/rucking again.
Love it, my follow up apt is Thursday, so I should be given a lighter shade of grey to start running/rucking again.