With RedRyder on the Q sheets without knowing, Two pack and YHC made it through the syrup like mugginess.
Warning, typical warmie upie by Sal
Mosey to bench
Sqaut pull ups 1 to 4
Somwehere near 1000 more flutters
Pax, dwindling… the hunters are packing up no more Saturdays until they bag a few bucks. The runners are thinking about coming back after the RnR…
Team we didn’t quit you, don’t quit us, the workouts are harder if you come every week.