We Look to Build and Stretch Armpit Muscles

5 Pax proved their unprofessionalism by continuing to show their ignorance on their #GreysAnatomy workout day when they meet for stretch and core workout. Even more 4 proved they could be led by a monkey as they followed YHC in stretching and the use of bands being used in ways that they should not have been used. Someone needs to come and set these boys straight and remind them of all that Bunker taught them prior to him departing across the River.

I would say thank you for allowing me the opportunity to lead y’all this morning but you should really find someone who knows that there is no need to “build the armpit muscle” and that the proper way to use a band with side lunges is not the way you were instructed to use them.

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