9/11 Memory Maker
Four dared the gloom @trophy @primary @sideshow @doobie
@trophy completed warmarama: morrocan plank Jacks, plank Jack’s, 4ct merkins.
The Memory Maker: 911 reps total, 460 with Cindy.
4 corners with Cindy: 115 reps per corner.
1 and 3 corner: 50 cindy overhead press, 30 american hammers, and 35 big boy situps.
2 and 4 corner: 50 cindy incline merkin, 30 cindy swing, and 35 big boy situps.
100 curb calf raises.
100 overhead air press.
100 overhead claps.
51 curb dips.
Bible study tonight 6:45pm at RHUMC led by @primary and @loveseat.
Boat trip this Saturday. @trophy Q Friday. IronPaxQ wk2 Saturday 6-7am. Get some Meatloaf’s Massacre!
Namarama, pledge, COT. Miss ya big dog @salmonella both @breezy and @stoke choked alarm operations this morning.
Keep all 9/11 families, first responders and GWOT fighters in your thoughts and prayers today! #neverforgotten911