Surprise you’re the winner!
Cool for 2nd Summer
F3 WELCOME & DISCLAIMER:
(FLYOVER RULE IN EFFECT) 1 aircraft @ 6 Bonus Burpees
Welcomed and disclaimed in plank. I am not a professional.
Chinooks, Night Clubs, SSHs,
Mosey with indian run stopping every 100 ydsish for 2 exercises, reps called by one pax, exercise called by the other. Half way through the run the group stopped, with the first pax being a timer (w/ a 100 yds sprint) the remaining pax performed an exercise of the pax on deck. This was completed sequentially through all 14 pax. Indian run back to flag, stopping for sprints at various intervals.
Flutter Kicks, Box Cutters, Boat/Canoe
COUNT-OFF & NAME-O-RAMA:
14 PAX: Gilligan, Armrest, Radar, R-12, Betty Crocker, Doughboy, DQ, Quikrete, Backstreet, Bogey, Honker, Flat Tire, Mullet, Swabbie
CIRCLE OF TRUST:
Prayer – No Prayer Requests
Truetlin Boys Home – Voluteer opportunity
Impact Challenge officially starts.