4s, 14s, and 400s

Four pax showed up this morning to face the challenge of the 60 minute workout.  A theme was picked, as one does when one does not have a good idea …

#TooManyJoshs

The Savannah Shuffle once again proves why this is the greatest single workout in the entire U. S. of A.  7 pax, including three Joshs, showed up to demonstrate that …

Island of 100 Burpees

YHC had a Q planned for a few days, which is a new occurrence.  With a Saturday, 60 minute workout coming up, the goal was to use the entire time, …

Squeezing the Haggis

Six pax posted in the morning.  Hard to call it gloom with a beautiful sunrise over the east side of Daffin Park.  Temps were in the mid 50s, the gnats …

The worst raffle ever

To spice up the Saturday workout, YHC created a raffle prize based workout.  Prizes were not appreciated, but everyone was involved and all pushed their limits today.  Great to see …