Wednesday Fun Day

THE SCENE:   Cool with a taste of Fall F3 WELCOME & DISCLAIMER: (FLYOVER RULE IN EFFECT) 3 aircraft @ 5 Bonus Burpees  Welcomed and disclaimed in plank.  I am not a professional. …

Bear vs. Crab

18 PAX posted on Monday for a little Bear Crawl vs Crab Walk Soccer game. The goalie planked while the Crabs were allowed to us their hands. After each goal, …

The Grass is Greener

19 PAX posted on Friday for a little Bear Crawl vs Crab Walk Soccer game. The goalie planked while the Crabs were allowed to us their hands. After each goal, …

Cindy

12 Pax met in the gloom and beat the rain, but we all left dripping! The typical warm-up with disclaimer led into meeting our friend Cindy! She went everywhere with …

Concrete & Steel

16 PAX posted today.  A disclaimer was given during warm-ups while ZZ Top’s song Concrete & Steel inspired us to hit the concrete every time concrete was mentioned in the song (during …