38 – 2 Month Late B-Day Q

9 PAX posted in the gloom for a wet, refreshing start to the day. Introducing 2.0, honorary member, and Clemson Fan; “R-6.” Disclaimer and warm-ups ended with a snake run …

Oldie But Goodie

Conditions were a warm 70^, not a typical January morning. 5:29 and there seemed to be a little concern on who had taken the Q for this morning, but it …

The Dun Run Proposal

THE SCENE:  A nice cloudy 59 F3 WELCOME & DISCLAIMER: (NO FLYOVER RULE IN EFFECT)  Welcomed and disclaimed in plank.  I am not a professional. WARM-O-RAMA: 21’s and Jacked it …

2019 was a Bear

To round out 2019, YHC wanted to lead the PAX to do something challenging, fulfilling, and seemingly stupid all at the same time. Why you might ask? I think why …

2019 Fun Run Results

The Pooler AO does a 1st Monday of the month benchmark workout to see how we are improving over the year. We affectionately refer to this benchmark workout as the …