A Cold Run

YCH moseyed over to the workout with FNG no more Maple.  On the way over Maple commented on loving the cold weather.  YHC noticed he had no gloves.  Could it …

SAVShuffle-Doing Work

PAX: Matlock, Guppy, Two Pack and UGA V 1 minute warning was given and it looked like it would just be Guppy, Two Pack and YHC. Two Pack said Matlock …

Savannah Mountain Running

Two nights ago, Guppy took to slack and proposed a 7miler over the Savannah Bridge. Typically the club hits a 5.5 mile out and back, over the hill-less Savannah concrete …

Down and over

The  Runclub met in the gloom with out a plan. The plan was made to run. It was decided to go south, the over and around Daffin Park. Totals were …

#RunClub first ever backblast

RubClub is moving on to bigger things.  From the dusty cobwebbed corner of Slack, all the way to the new F3 Savannah website.  The run only workout is here, or …