Corners by @wildthing 5:30am Q

5:30 Shake the Monday’s off group of @Leach @The Leopard @Trophy and YHC. Welcome @Uncle Si.Warm up- Jumping Jacks, Emperial Walkers, toe touches. The Thang- 4 corners10-burpees20-push-up variation30-squat leg variation40-dip …

Cindy meet Bench by @doobie

3Aug F3RH earlybird backblast: Cindy meet Bench Six dominated the pregloom: @Fresh Prince @Wild Thing @candyman @chop @liver yhc. Pledge first. Warmarama ending with four long corner sprints :man-running: 60% …

Pipemaker by @doobie

1AUG F3RH Backblast:Seven brothers from other mothers took the Saturday gloom: @Fresh Prince @The Leopard @Pine Knot @Duke @fng and yhc. After warmarama, moseyed to the 48″ concrete drainage pipe …

2020 by @coffeebean 5:30am Q

July 31st Backblast: “2020”7 Men owned the gloom and showed 2020 what they are made of.Warmarama: 20 SSH, 10 merkins, 10 grass pickers,  10 imperial walkers, 10 hillbilly squats Last …

Gloom out guns out by @duke 0530

Wednesday morning 2nd round had 7 men show up to make themselves better @doobie @Trophy @Pine Knot @Hulk @Leach @Wild Thing @Duke Warmorama     • 15 imperial walkers    • 15 Merican    • 15 …

Lightning by @trophy F3RH

@doobie @Duke @Pine Knot @Primary @Gus @Teddy Bear @Hulk @Blue gazelle @Leach gathered to Ride the Lightning on a gloomy July morning… July 27, 1984 Metallica released 2nd album… Ride …

Ballin’

Earlybird Backblast, July 27th: five souls defeated the pregloom: @Fresh Prince @chop @Blue gazelle @Wild Thing yhc. They thought they had a choice between tennis, frisbee or soccer, but yhc …

Friday Grind VQ by @pineknot

9 brave souls entered into the gloom for the Friday Grind @doobie @Fresh Prince @Leach @Teddy Bear @Trophy @Wild Thing @Duke @Hulk @Pine Knot Warm-o-RamaSide straddle hops -25Grass pickers – …