Super 21 w/morning dew

6 pax turned out to the complete Super 21. Focus was upper and core since Friday will be mainly a run theme. Some no-shows and some reshows, weather was mildly …

National Jumping 4 Jellybeans

Seven Pax greated the gloom in conditions favorable after a week of rain and Saturday thunderstorm. Ground is saturated which makes all activities on your six wet. We laid foundation …

Hurricane Dora

Hurricane Dora formed off the west coast of Mexico this week. ¬†Pretty weak storm overall, but YHC made some comment that all workouts this week should have some Dora routines. …