Squeezing the Haggis

Six pax posted in the morning.  Hard to call it gloom with a beautiful sunrise over the east side of Daffin Park.  Temps were in the mid 50s, the gnats …

Sprinting on flat ground

Pax was small with several planned absences already expected.  The flag was also missing, although this was something that we had become accustomed to.  This was more than made up …

Four for four corners

Four pax arrived at hull park ready for the return of a twinkle work-out. Expecting the arrival of the pax that had planned a pre-post run on Slack the start …

12/25 on Chrtmas Eve’s Eve

7 PAX showed up 2 days before Christmas and circled around the F3 shovelflag. Disclaimer administered and it was announced that today’s workout was in honor of “12 and 25”. …

Bunker’s Pride

YHC believes Bunker would be proud of today’s Grey’s Anatomy or at least not be ashamed of our movements. Thankful to the guys for being patient as I showed that …

J.A.M.M.

Just another Manic Monday, torched was passed after YHC went to sleep, accepted The song playing on the bob and tom radio show, quickly went to Summer of 69, the …

Farmers work Oak Row

7 pax make it through the coastal fog in the sub 65 degree weather, dare we call it cooler weather, three were in long sleeves. Two pax traveled for various …

Soggy Socks

The Q arrived just in time to run through the field to place 4 cones, one American shovelflag and one F3 Nation shovelflag. These were to be used for the …