A Slice for Everyone

Uno and YHC met for twice around the park for a Ruck walk and just to catch up…You know, that #2ndF. Hadn’t had the opportunity to workout together due to …

Soggy Bottom Boys

The 2 minute after the hour warning was called (never did that before but when only 4 men are in attendance, you are doing anything to stall just in case …

Hurricane Dora

Hurricane Dora formed off the west coast of Mexico this week. ¬†Pretty weak storm overall, but YHC made some comment that all workouts this week should have some Dora routines. …